What an inspiring meme. There’s life in these words for those who the message is for. Here is a post dedicated to those of us who are feeling a bit too laid back to really put the work on today. …It happens sometimes, especially when you’re not feeling your best! Get inspired! Find inspiration. Workout […]
Truly this one can be a game changer for many of us. This can also help keep you on track, so you are able to achieve your goal much faster.
Dive in brave spirit. Don’t look back. Inspiration came over me while I was thinking about something huge that really improved me and my life. I felt myself digging for an answer for a few moments. Not long after that, it came to me that for me, that life changer was meditation. From day one […]
Hi there, What a fast paced month… Good day beloved, It’s that time again. A full moon a lunar phase that occurs when the Moon is completely illuminated as seen from Earth. This months full moon is also called other names such as, “Worm Moon”, “Crow Moon”, “Sap Moon”, or “Lenten Moon”. It’s just about […]
Learn how to do Deep Breathing for Relaxation-The Foundation of starting a Meditation practice. Before we get all into the dynamics of a full blown meditation though let’s start with some of the starting body mechanics then we will go further still into meditation. The very beginning stages of meditation is Breathing then learning to just […]