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Choose Meditation to Heal Your Shadow By Calming Your Body & Mind
Choose Meditation to Heal Your Shadow By Calming Your Body & Mind Shadow work is a type of inner work that can help us to become more aware of our positive plus negative patterns, thoughts, and emotions. Shadow work with meditation is a way to change your thought focus along with your emotional responses to check to see if…
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An Introduction To Meditation: What is Meditation and What’s it good for?
Hi, Today we live in a fast-paced world. Things happen so quickly that more often than not, we do not have the chance to react to the things taking place in the correct manner. Most people don’t know they have a choice in how they respond. Which is really everything. How many people would like to have another chance at…
