-
Learn How to Relax Through Practicing Regular Deep Breathing
Learn how to do Deep Breathing for Relaxation-The Foundation of starting a Meditation practice. Before we get all into the dynamics of a full blown meditation though let’s start with some of the starting body mechanics then we will go further still into meditation. The very beginning stages of meditation is Breathing then learning to just Relax. You don’t have to…
-
Start Fresh! Begin the 2015 New Year with An Abundance State of Mind.
We spend January 1 walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives… not looking for flaws, but for potential. ~Ellen Goodman Greetings to you! Happy New Year’s Eve darlings. It’s wonderful…
-
How to Increase Your Prosperity With Positive Thinking
Gratitude is the best attitude. ~Author Unknown We’re still Thankful for you- Hi there lovelies, It’s a Saturday night here in Maryland where I’ve got to tell you- it’s been so busy this way with dreams, visions, insights but it’s been busy at work too. There is no complaining from me. I bet you’re busy getting things done as well with…
-
Petrified Wood
What is Petrified Wood? Metaphysically speaking it’s a symbol of man’s infinite connection with nature. The process of petrification begins with three raw ingredients: wood, water and mud. A material formed by the silicification of wood, generally in the form of opal or chalcedony, in such a manner as to preserve the original form and structure of the wood. Also…
-
Getting Started: Daily or Irregular Journaling for Personal Growth Can Shift Your Whole Life
DOWNLOAD FREE guides and worksheets as my gift to you just for visiting Naturally High Life. We appreciate you so much. To claim your own tool kit from us, Grab your 3 gifts here! Then continue reading this blog right on this page. Or Perhaps you Want to uplift your heart quicker, move forward from the old memories and setbacks?…
-
30 DAY CHALLENGE
Announcement: Want to uplift your past hurts quicker? Learn how to let go and create an enjoyable life with the new Naturally High Life Course! Get Started Here You want to join the 30 Day Journaling Challenge? YES! All you have to do is: START tomorrow. Trust me, I’ll start mine tomorrow early in the day. I will post pieces of spontaneous inspirations…
-
ZEN: Clearing Clutter, Organizing, Making room
Announcement: Want to uplift your past hurts quicker? Learn how to let go and create an enjoyable life with the new Naturally High Life Course! Why Clean up the Clutter? It is said that energy is apart of everything. Energy also needs to move freely to keep everything balanced in and around you Feng Shui is an ancient Chinese system of designing buildings…
-
Practice Yoga To Build Self-Esteem, Awareness and Balanced Health
Announcement: Want to uplift your past hurts quicker? Learn how to let go and create an enjoyable life with the new Naturally High Life Course! “You can set yourself up to be sick, or you can choose to stay well.” Wayne Dyer Improving Your Personal Life With Yoga Yoga is one way to escape from everything and go into your own…
