Hey 👋,

Peace beautiful, good day to you,

I have some reflections to share for today’s love letter 💌 that may be of some assistance to you.

My morning began with me waking up in gratitude reminded of the boxing 🥊match last night. Back in the day you couldn’t pay me to have a beer….

Today I’ve learned to be a little flexible to try things for the experience of it. For instance.: sometimes I’ll order an apple cider as my drink… it’s easy, plus safe-it’s tasty too.

Enjoyment in life and even balance are important to me at this stage in my life. I allow fun more than ever with loads of self love all over the top.

Again I’m encouraged to say that. .. yes my dear.

Everything serves to further it is said. This is my inspiration as I enjoy this cool-crisp-sunny- filled- autumn- morning in all of its splendor .

#thankyou

Currently where I am, sitting in my bed… It’s Monday in the mountains…!

I’m about to do some deep breathing when I was just pondering 🤔 how I used to feel so intense about how I lived, functioned and ate food.

My life used to be one big restriction. I just didn’t want to mess up my life. I’ve learned to let me hair down to enjoy loving more with each coming day! I feel grate about that too!

Are you someone who woke up feeling bad about how you’ve been eating and or how you’ve been taking care of yourself this week, month or this year?

Be easy with yourself. You can do whatever your heart desires. You’re the doer! That’s the great news. Whether it’s getting better at something you love, choosing to live a life of more purpose, being healthier, thinking more positive or simply- getting more done with your time. Yes do that, choose to get better. You deserve that. Keep at it! Practice makes perfect 👌🏿.

Are you someone who is extra hard on yourself about how you do what you do?

I feel you- With the Saturn Dasha period of 19 years I know about that. I was extra strict about everything that was important to me.

Are you someone who has fallen off the wagon just a bit? Forget the blame and feeling shamed game😄- just add more love to the mix instead.

Add balanced good food to nourish the way! Stop worrying about all the dang details. Just enjoy the goodness.

And keep some balance. Don’t wait until the last minute to do it every time. You’ll feel extra amazing 😉.

Thankfully you’ve reached the end of this blog today.

Now I want to hear from you. What were your takeaways?

Please tell me about what keeps you at your best?

What’s really working well for you to stay in alignment with your own vision, destiny and truth?

I look forward to hearing from you, why don’t you drop a comment below with some of your awesome experiences on this subject we call self love and acceptance🦄♥️🥊💌🙌🏾😄💋.

Love being here and reading my words suga?! I appreciate you being here too.

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