3 Healthy Simple To Make Tasty Fruit Smoothies
Sweet Beta Carotene Blast
2 apricots (sliced and pitted)
1/2 papaya (frozen in chunks)
1/2 mango (frozen in chunks)
1/2 cups carrot juice
1 tablespoon honey
Add ingredients (except for honey) to blender in the order listed, then blend on high speed for 30 seconds.
Add honey and blend a few seconds more.
Option: add a few teaspoons of fresh orange juice for a looser consistency.
Vanilla Banana Carob Smoothie
5 dates pitted and soaked in water for 20 minutes
1 cup nut or grain milk
1 frozen banana cut in chunks
3‐4 tablespoons carob powder
A dash of vanilla or fresh vanilla beans
Place dates in a small bowl with just enough water to cover. Let them soak 20 minutes, drain off water.
In a blender, combine dates, nut milk, banana, carob powder and vanilla.
Blend until smooth. Drink it up!
Island Gingah Rootz Smoothie
1 apple, cored, peeled
lemon juice from 1 lemon, no seeds
1/2 cups filtered water
1 (2‐inch) piece fresh ginger root, sliced
A great smoothie to calm your tummy.
Blend all ingredients until smooth.
Slip smoothie slowly
Related articles
- Coconut Papaya Smoothie (bestfruitsmoothies.com)
- The Makings of a Smoothie (themomcamera.wordpress.com)
- Banana Smoothie & Power Smoothie (williams-sonoma.com)
Queen Sereda
Hi beautiful! My name is Queen Sereda and I am the director and co-creator of the website, Naturally High Life and Queen Sereda. I live in Colorado with my loving family currently. I’m a writer, Artist, Intuitive Life Transformation Counselor and a balanced life enthusiast. I began the websites I have as a way to share my appreciation for life, spiritual experiences, intuitive readings, channeled intuitive art and mindfulness tips. I also offer my readers intuitive readings through the website to help readers to deeply connect with their own passion, destiny, purpose and life path. As a child and now an adult, All my life- I constantly felt led by my ancestors, spirit guides and angels. My purpose for creating this course is so that you will also have a chance to experience the tremendous blessings of communicating with Divine Spirit. Why should you take my course? I work as a team with my spirit guides to channel my higher self. I've been working with Spirit for over 20 years constantly. I enjoy learning daily and enjoying life! In my work, I work with brilliant heart centered women. I assist them with gaining personal life clarity and connecting to a deeper understanding of their life purpose. My goal is to assist with aligning you with your own spiritual life clarity and truth using simple steps designed to nourish your successful personal transformation. To your success! Queen Sereda
3 Comments
Blue Aventurine
They are looking very yummy! Think I’m honestly considering juicing.
Sereda Aleta Dailey
You can’t go wrong with juicing:-) enjoy and..thank you!
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