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8 Memory Boosting Foods To Improve Your Happiness
Announcement: Want to uplift your past hurts quicker? Learn how to let go and create an enjoyable life with the new Naturally High Life Course! “Nothing is ever really lost to us as long as we remember it.” ― L.M. Montgomery Forget Your Memory Troubles Develop a healthy habit. Memory improvement equals being wellbeing. Improving one’s memory can mean a fuller more enriching…
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Find Stress Relief, Kick Depression and Enjoy Happiness
Announcement: Want to uplift your past hurts quicker? Learn how to let go and create an enjoyable life with the new Naturally High Life Course! “There are moments when I wish i could roll back the clock and take all the sadness away, but I have a feeling that if I did, the joy would be gone as well. So i…
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12 Ways To Maximize Your Time And Life
My business experience has taught me one true thing: That maximizing your productivity, happiness, peace, or impact can best be accomplished if you clearly understand the 12 Rules of Time. 1. Have goals Being more efficient with your time is irrelevant if you don’t know how you want to spend it. In managing time, the compass is more important than…
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Using the Mind to Improve Your Personal Life
Using your mind to improve your personal life is a great start to achieving. When you use your mind, you set out to gain qualities that guide you in the right direction. To use your mind to improve your life consider these areas. Commitments: Skills: Priorities: Failure: Saying no: Rules: Trial rides: Commitments: We all have commitments. Commitment…
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The 3rd Eye Acupressure Point is Good For Transforming, Relaxing and Rejuvenation Too!
Depressed? Grieving, Feeling crappy, mentally overworked or overwhelmed? For those of you who have trouble sleeping when you really want to… Do this: take your finger (the index one) and touch your forehead but touch your forehead where the bridge of your nose and forehead meet…there should be a tiny space there. lightly press into that, release, do it again…
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What Is Qi Gong? And How It Changed My Life.
How Qigong Changed My Life. Life is ever-changing, we are transforming in ways we cannot always see or appreciate. Which brings me to why I do Qigong, to begin with. Some of you know me quite well from reading my blog. Those of you who know me, know that I am a holistic practitioner. In being a holistic healer overall is…
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The Blood type Diet. And How Reading About Good Health Saved My Life
Hi, what’s up? This article is older and I have a new way I eat. Check it out here. Or continue reading because this new way of eating may just work successfully for you. I was up north going to college online getting my bachelors degree for psychology. I had a great time in college it was like I was at…
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8 Ways For Women To Be Happy and Healthy Today
1. Consult with your health practitioner to understand what food items you really should avoid and adhere to for your body type. If you are seeking to shed some pounds, food items with substantial unhealthy calories really should be left out of your dishes. Food with higher fiber content and reduced fat will need to be integrated into your…
